{"id":200,"date":"2026-09-28T11:42:26","date_gmt":"2026-09-28T11:42:26","guid":{"rendered":"https:\/\/ndrc-montpellier.fr\/wp27\/antoine\/?p=200"},"modified":"2026-09-28T13:07:25","modified_gmt":"2026-09-28T13:07:25","slug":"recette-ratatouille-de-la-ferme","status":"publish","type":"post","link":"https:\/\/ndrc-montpellier.fr\/wp27\/antoine\/recette-ratatouille-de-la-ferme\/","title":{"rendered":"Recette : ratatouille de la ferme"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Une ratatouille comme on la fait chez nous<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Plat embl\u00e9matique du Sud, la ratatouille est la meilleure fa\u00e7on de profiter des l\u00e9gumes d&rsquo;\u00e9t\u00e9. Voici la recette de la ferme, simple et g\u00e9n\u00e9reuse.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ingr\u00e9dients (pour 4 personnes)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 courgettes<\/li>\n\n\n\n<li>2 aubergines<\/li>\n\n\n\n<li>2 poivrons (un rouge, un jaune)<\/li>\n\n\n\n<li>4 tomates bien m\u00fbres<\/li>\n\n\n\n<li>2 oignons<\/li>\n\n\n\n<li>3 gousses d&rsquo;ail<\/li>\n\n\n\n<li>4 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n\n\n\n<li>Thym, laurier, basilic frais<\/li>\n\n\n\n<li>Sel et poivre<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Pr\u00e9paration<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Temps :<\/strong> 20 min de pr\u00e9paration, 45 min de cuisson<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lavez tous les l\u00e9gumes et coupez-les en cubes de 2 cm environ.<\/li>\n\n\n\n<li>Faites chauffer une cuill\u00e8re d&rsquo;huile d&rsquo;olive dans une grande cocotte et faites revenir les oignons \u00e9minc\u00e9s 5 minutes.<\/li>\n\n\n\n<li>Ajoutez les aubergines et faites-les dorer 5 minutes, puis r\u00e9servez-les dans un plat.<\/li>\n\n\n\n<li>Faites de m\u00eame avec les courgettes, puis avec les poivrons, en ajoutant un peu d&rsquo;huile si n\u00e9cessaire.<\/li>\n\n\n\n<li>Remettez tous les l\u00e9gumes dans la cocotte avec l&rsquo;ail \u00e9cras\u00e9, le thym et le laurier.<\/li>\n\n\n\n<li>Ajoutez les tomates coup\u00e9es en morceaux, salez, poivrez, couvrez et laissez mijoter \u00e0 feu doux 30 minutes.<\/li>\n\n\n\n<li>Retirez le couvercle et poursuivez 15 minutes pour laisser r\u00e9duire.<\/li>\n\n\n\n<li>Parsemez de basilic frais avant de servir.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">Nos conseils<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cuire les l\u00e9gumes s\u00e9par\u00e9ment permet de garder de la texture \u00e0 chaque l\u00e9gume.<\/li>\n\n\n\n<li>La ratatouille est encore meilleure r\u00e9chauff\u00e9e le lendemain.<\/li>\n\n\n\n<li>Elle accompagne aussi bien une viande grill\u00e9e que du riz ou un \u0153uf au plat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Vous trouverez tous ces l\u00e9gumes sur [notre page produits] ou sur nos march\u00e9s. Retrouvez aussi nos [actualit\u00e9s de la ferme] pour ne rien manquer des r\u00e9coltes.<\/p>\n\n\n\n<div class=\"wp-block-uagb-countdown uagb-block-b5090568\"><div class=\"wp-block-uagb-countdown__box wp-block-uagb-countdown__box-days\"><div role=\"timer\" aria-live=\"off\" class=\"wp-block-uagb-countdown__time wp-block-uagb-countdown__time-days\">&#8211;<\/div><div class=\"wp-block-uagb-countdown__label\">DAYS<\/div><\/div><div class=\"wp-block-uagb-countdown__box wp-block-uagb-countdown__box-hours\"><div role=\"timer\" aria-live=\"off\" class=\"wp-block-uagb-countdown__time wp-block-uagb-countdown__time-hours\">&#8211;<\/div><div class=\"wp-block-uagb-countdown__label\">HOURS<\/div><\/div><div class=\"wp-block-uagb-countdown__box wp-block-uagb-countdown__box-minutes\"><div role=\"timer\" aria-live=\"off\" class=\"wp-block-uagb-countdown__time wp-block-uagb-countdown__time-minutes\">&#8211;<\/div><div class=\"wp-block-uagb-countdown__label\">MINUTES<\/div><\/div><div class=\"wp-block-uagb-countdown__box wp-block-uagb-countdown__box-seconds\"><div role=\"timer\" aria-live=\"off\" class=\"wp-block-uagb-countdown__time wp-block-uagb-countdown__time-seconds\">&#8211;<\/div><div class=\"wp-block-uagb-countdown__label\">SECONDS<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une ratatouille comme on la fait chez nous Plat embl\u00e9matique du Sud, la ratatouille est la meilleure fa\u00e7on de profiter [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-200","post","type-post","status-publish","format-standard","hentry","category-recettes-de-saison"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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