{"id":133,"date":"2026-09-28T12:00:44","date_gmt":"2026-09-28T12:00:44","guid":{"rendered":"https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/?p=133"},"modified":"2026-09-28T12:09:31","modified_gmt":"2026-09-28T12:09:31","slug":"notre-vraie-recette-de-la-ratatouille-du-sud","status":"publish","type":"post","link":"https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/2026\/09\/28\/notre-vraie-recette-de-la-ratatouille-du-sud\/","title":{"rendered":"Notre vraie recette de la ratatouille du Sud"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/wp-content\/uploads\/voicertool_audio_Denise_28-09-2026_at_14_05_06_on_September_28th_2026.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rien de tel qu&rsquo;une bonne ratatouille maison pr\u00e9par\u00e9e avec nos aubergines, courgettes et poivrons fra\u00eechement cueillis. Le secret traditionnel ? Faire revenir chaque l\u00e9gume s\u00e9par\u00e9ment dans un filet d&rsquo;huile d&rsquo;olive avant de les laisser mijoter tous ensemble \u00e0 feu doux avec quelques herbes de Provence. Lancez le lecteur ci-dessous pour \u00e9couter notre astuce du chef concernant la cuisson !<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"333\" src=\"https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/wp-content\/uploads\/Sans-titre-4-800x333.png\" alt=\"\" class=\"wp-image-140\" srcset=\"https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/wp-content\/uploads\/Sans-titre-4-800x333.png 800w, https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/wp-content\/uploads\/Sans-titre-4-300x125.png 300w, https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/wp-content\/uploads\/Sans-titre-4-768x320.png 768w, https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/wp-content\/uploads\/Sans-titre-4-1536x640.png 1536w, https:\/\/ndrc-montpellier.fr\/wp27\/fabio\/wp-content\/uploads\/Sans-titre-4.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Rien de tel qu&rsquo;une bonne ratatouille maison pr\u00e9par\u00e9e avec nos aubergines, courgettes et poivrons fra\u00eechement cueillis. Le secret traditionnel ? [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-133","post","type-post","status-publish","format-standard","hentry","category-actualite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Notre vraie recette de la ratatouille du Sud - La Ferme des Saveurs<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Notre vraie recette de la ratatouille du Sud - La Ferme des Saveurs\" \/>\n<meta property=\"og:description\" content=\"Rien de tel qu&rsquo;une bonne ratatouille maison pr\u00e9par\u00e9e avec nos aubergines, courgettes et poivrons fra\u00eechement cueillis. 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